Post-exercise Nutrition Recovery and Immune Response Study
An investgation of the blood glucose and insulin responses and changes in immune function markers of elite rowers after consuming recovery beverages with differing glycaemic indices and protein content after a two-hour endurance training session.
Dr Tracy Perry
28 participants
Aug 12, 2005
Interventional
Conditions
Eligibility
Inclusion Criteria1
- Healthy elite rowers underatking mulitple workouts on the same day and continous through out the week.
Exclusion Criteria1
- Presence of diabetes mellitus.
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Interventions
After consuming a standardised snack, participants will complete their usual 2 hour endurance based training session. After training each participant will consume one of 4 different beverages on 4 separate occasions in random order. Blood glucose and insulin reponses to each beverage will be monitored. At 2 time points post-conumption blood samples will be drawn to measure immune function.
Locations(1)
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ACTRN12605000168651