The "Kids on Track" program

This study is testing a group-based program called 'Kids on Track' for families of children aged 3 to 10 who are overweight or obese. The program works with parents to help them make healthy changes to their child's eating habits, reduce screen time, and increase physical activity. It also supports parents to feel more confident and effective in their parenting. The goal is to help children reach a healthier weight and maintain those improvements over time. You may be eligible if: - Your child is between 3 and 10 years old - Your child's BMI (body mass index) is at or above the 85th percentile for their age and gender (your doctor can check this) - You as a parent or primary caregiver can attend all assessment and treatment sessions You may NOT be eligible if: - Your child has a medical condition that explains their weight (such as a hormone disorder) - You or your child has a disability that restricts diet or exercise Talk to your doctor about whether this trial might be right for you.