A randomised controlled trial of individual imagery based cognitive-behavioural therapy for clinical perfectionism

This study is testing a mental imagery-based therapy for people who struggle with clinical perfectionism — a pattern where setting and striving for high standards causes significant distress. Researchers are comparing three approaches: imagery-based cognitive therapy, standard cognitive therapy, and relaxation techniques, to see which best reduces perfectionism and related anxiety, depression, or eating concerns. You may be eligible if: - You are 18 years of age or older - You have high levels of perfectionism (score of 24.7 or greater on the Concern Over Mistakes Scale) - You have (or have had) a diagnosed mental health condition such as anxiety or depression - If you are on antidepressant medication, you have been on a stable dose for at least 2 months and agree to stay on the same dose during the study - You have not previously received specific treatment for perfectionism You may NOT be eligible if: - You have moderate to severe suicidal thoughts - You have a diagnosis of psychosis - You have a diagnosis of alcohol or substance dependence - You want to start other treatment for perfectionism during the study period Talk to your doctor about whether this trial might be right for you.