The effects of FloraSMART on gastrointestinal symptoms and health in older adults

As we get older, the trillions of bacteria living in our gut — our microbiome — change in ways that can affect our health. Beneficial bacteria tend to decline while potentially harmful bacteria increase, contributing to gut discomfort and inflammation. Postbiotics are health-supporting compounds produced by or derived from beneficial bacteria, and they have shown promise in improving gut health in younger adults, but very little research has focused on older people. This study is testing whether a specific postbiotic supplement called FloraSMART A17 can reduce gut symptoms and improve quality of life in adults aged 60 to 80. Participants will take the supplement or a placebo for a set period and complete questionnaires about their digestive health and wellbeing. You may be eligible if you are aged 60 to 80, live independently in the community, and are generally well. You would not be eligible if you take three or more prescription medications, recently had antibiotics or a major procedure, have a serious gut condition, or are already taking probiotic or prebiotic supplements.