Comparison of Methods in Post Operative Hip Arthroscopy Rehabilitation

This study is comparing two rehabilitation programs after hip arthroscopy surgery — a standard physical therapy program versus one that includes blood flow restriction (BFR) training using a smartphone app. BFR training uses a special cuff to improve muscle strength at lower exercise intensities. You may be eligible if: - You are 18–60 years old - You are having hip arthroscopy for labral tears, femoroacetabular impingement, loose bodies, ligamentum teres tears, or related hip conditions - You have access to a smartphone to use the study app You may NOT be eligible if: - You are having bilateral hip surgeries within 12 weeks of each other - You are having a concurrent peri-acetabular osteotomy or soft tissue repairs (hamstring/glute) - You have clinically diagnosed hip dysplasia - You have deep vein thrombosis (DVT), pulmonary embolism, or a clotting disorder - You have had a stroke - You have hemophilia or take blood thinners - You are pregnant or within 6 months postpartum - You have untreated high or low blood pressure - You have rhabdomyolysis or recent traumatic injury Talk to your doctor to see if this trial is right for you.