Yoga for Young Adults Affected by Cancer
Yoga for Young Adults Affected by Cancer: Exploring Implementation and Effectiveness of an Online Program
University of Calgary
500 participants
Sep 1, 2021
INTERVENTIONAL
Conditions
Summary
Yoga may enhance physical and psychological outcomes among young adults affected by cancer. Yet, yoga has rarely been studied in this population. We developed and piloted a yoga program, which is now ready for implementation and evaluation. This single-group, mixed-methods project will explore effectiveness and implementation of the yoga program.
Eligibility
Inclusion Criteria5
- Adult aged 18 years or older;
- Diagnosed with cancer between the ages of 18-39 years;
- At any stage of their cancer experience (i.e., on- or off-treatment);
- Able to safely engage in yoga, as assessed by completing the Get Active Questionnaire and obtaining medical clearance (if indicated).
- Willing and able to complete informed consent, questionnaires, physical assessments, and an interview in English.
Exclusion Criteria1
- \. Previous enrolment in the study, to avoid contamination and/or ceiling effects.
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Interventions
Participants receive the yoga program, which is delivered by a trained yoga instructor (completed at least a 200-hour yoga teacher training, Yoga Thrive Teacher Training Certification (or similar), and/or practical experience working with individuals affected by cancer). The first class of the week is comprised of 45 minutes of gentle, progressive, hatha-based yoga sequencing and postures with the last 15 minutes focused on guided behaviour change and mindfulness techniques that varies week-to-week, based on the participants in the class. The second class of the week is 60 minutes of gentle, yin-based yoga sequencing and postures with an element of opening and relaxing.
Locations(1)
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NCT05314803