RecruitingNot ApplicableNCT05447689

Mind-Body Skills Group for Graduate Students

Integrative-Mind-Body Skills Group for Mood Management Among Medical Graduate Students

Sponsor

Weill Medical College of Cornell University

Enrollment

60 participants

Start Date

Apr 3, 2023

Study Type

INTERVENTIONAL

Conditions

Depressive Symptoms Anxiety Generalized Mood Change

Summary

Integrative-Mind-Body Skills Group (I-MBS-G) is an 8-week group that teaches skills to build inner resources for effective mood management. This group incorporates a holistic approach to wellness through meditation and mindfulness practices, guided imagery, breath and body awareness, and relaxation techniques. Mind-body approaches have demonstrated effectiveness in reducing stress mood symptoms and improving quality of life. The study hypothesis is that the Mind-Body Skills taught in the group will reduce mood symptoms in graduate and medical students.

Eligibility

Min Age: 18 Years

Plain Language Summary

Simplified for easier understanding

This study is testing a mind-body skills group program — which may include techniques like breathing exercises, mindfulness, and movement — to help graduate students experiencing anxiety and stress manage their mental health more effectively. **You may be eligible if...** - You are a graduate student enrolled in a student mental health program - You are 18 years or older - You have a score of 4 or higher on a standard anxiety screening tool (GAD-7) - You are able to attend weekly group meetings **You may NOT be eligible if...** - You have active suicidal thoughts - You are currently experiencing a manic episode - You have active psychosis Talk to your doctor to see if this trial is right for you.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

BEHAVIORALIntegrative-Mind-Body Skills Group

Integrative-Mind-Body Skills Group (I-MBS-G) is an 8-week group that teaches skills to build inner resources for effective mood management. This group incorporates a holistic approach to wellness through meditation and mindfulness practices, guided imagery, breath and body awareness, relaxation techniques, self-reflection, and mindfulness-based cognitive-behavioral skills. Mind-body approaches have demonstrated effectiveness in reducing stress mood symptoms and improving quality of life.

Locations(1)

Weill Cornell Medical College

White Plains, New York, United States

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NCT05447689

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