Mind-Body Skills Group for Graduate Students
Integrative-Mind-Body Skills Group for Mood Management Among Medical Graduate Students
Weill Medical College of Cornell University
60 participants
Apr 3, 2023
INTERVENTIONAL
Conditions
Summary
Integrative-Mind-Body Skills Group (I-MBS-G) is an 8-week group that teaches skills to build inner resources for effective mood management. This group incorporates a holistic approach to wellness through meditation and mindfulness practices, guided imagery, breath and body awareness, and relaxation techniques. Mind-body approaches have demonstrated effectiveness in reducing stress mood symptoms and improving quality of life. The study hypothesis is that the Mind-Body Skills taught in the group will reduce mood symptoms in graduate and medical students.
Eligibility
Inclusion Criteria4
- Students screened and admitted to the Student Mental Health Program.
- Age 18 or older
- A score of ≥ 4 on the Generalized Anxiety Disorder scale (GAD-7)
- Able to attend weekly meeting times
Exclusion Criteria3
- Active SI
- Current mania
- Active psychosis
Interventions
Integrative-Mind-Body Skills Group (I-MBS-G) is an 8-week group that teaches skills to build inner resources for effective mood management. This group incorporates a holistic approach to wellness through meditation and mindfulness practices, guided imagery, breath and body awareness, relaxation techniques, self-reflection, and mindfulness-based cognitive-behavioral skills. Mind-body approaches have demonstrated effectiveness in reducing stress mood symptoms and improving quality of life.
Locations(1)
View Full Details on ClinicalTrials.gov
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NCT05447689