Randomized Controlled Trial on Precision Mental Health
Chinese University of Hong Kong
320 participants
May 1, 2024
INTERVENTIONAL
Conditions
Summary
The current study aims to evaluate the effectiveness of different online psychological interventions, including guided and unguided transdiagnostic cognitive behavioural therapy, and unguided mindfulness-based intervention, on mental well-being in comparison to waitlist control. It is hypothesized that participants with the guided psychological intervention will show (H1) a greater reduction in mental health symptoms, and (H2) better mental well-being compared with participants with unguided psychological intervention and the control condition.
Eligibility
Inclusion Criteria5
- years old or above
- Able to read Chinese or English
- With internet connection and able to access the internet
- Does not register to Jockey Club TourHeart+ Project or participate in related research projects
- With moderate-severe GAD-7 a/o moderate-severe PHQ-9
Exclusion Criteria5
- People who are under 17 years old
- Cannot access the internet
- Existing users of Jockey Club TourHeart+ Project or participate in related research
- Without moderate-severe depressive or anxiety symptoms
- With suicidal risk
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Interventions
The contents of guided transdiagnostic cognitive behavioural therapy are developed by clinical psychologists and psychological well-being officers. The intervention consists of 8 modules. Contents include emotional awareness, physical sensation, emotion-driven behavior, behavioral activation, worry, cognitive restructuring, behavioral experiment, and relapse prevention. Customized guidance will be provided by coaches once a week based on participants' performance
The contents of self-guided transdiagnostic cognitive behavioural therapy are developed by clinical psychologists and psychological well-being officers. The intervention consists of 8 modules. Contents include emotional awareness, physical sensation, emotion-driven behavior, behavioral activation, worry, cognitive restructuring, behavioral experiment, and relapse prevention. No customized guidance will be provided to participants in the self-guided group.
The contents of online self-guided mindfulness-based intervention are developed by clinical psychologists and psychological well-being officers. The intervention consists of 6 modules. Contents include mindfulness and auto-pilot, react and respond, aversion, craving, equanimity, and 'suffering', thoughts and letting go, starting with loving kindness, and mindfulness in life.
Locations(1)
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NCT05825040