RecruitingNot ApplicableNCT06172933
A Text- and Audio-based Intervention to Promote Physical Activity in Midlife
Sponsor
Massachusetts General Hospital
Enrollment
30 participants
Start Date
Sep 23, 2024
Study Type
INTERVENTIONAL
Conditions
Summary
This is a randomized, controlled pilot trial (N=30) to examine the feasibility, acceptability, and preliminary efficacy of the Move with Meaning program, an 8- week, text message- and audio-based intervention to promote physical activity in midlife adults.
Eligibility
Min Age: 45 YearsMax Age: 64 Years
Inclusion Criteria3
- Midlife adults (aged 45-64 years at the time of enrollment)
- Suboptimal physical activity (\<150 minutes of moderate to vigorous physical activity, measured by accelerometer)
- Access to a phone capable of receiving text messages and listening to audio files (i.e., a smartphone)
Exclusion Criteria5
- An unrelated condition limiting physical activity
- Participation in any other programs focused on cardiac prevention or well-being
- A cognitive disturbance precluding participation or informed consent
- Current pregnancy
- Inability to speak/write fluently in English
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Interventions
BEHAVIORALMove with Meaning
Participants will engage in twice weekly text message sessions, will listen to a weekly audio session, and will work towards a physical activity goal each week, for a total of eight weeks.
Locations(1)
View Full Details on ClinicalTrials.gov
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NCT06172933