RecruitingPhase 2Phase 3NCT06396247
Impact of Brief Daily Functional Resistance Training on Lower Extremity Physical Performance
Sponsor
Milton S. Hershey Medical Center
Enrollment
360 participants
Start Date
Apr 9, 2025
Study Type
INTERVENTIONAL
Conditions
Summary
In this study, we will randomly assign 360 older adults to 12 months of 5 minutes per day of functional resistance training or to a delayed treatment control condition, and measure the impact of the training on measures of lower extremity performance and walking ability.
Eligibility
Min Age: 65 Years
Inclusion Criteria1
- Self-reported difficulty or inability to walk ¼ mile
Exclusion Criteria1
- Chest pain on the PAR-Q
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Interventions
BEHAVIORALFunctional Activity Strength Training
FAST consists of five exercises (stepping on a step, chair stands, push-ups, rows, walking), for 30 seconds each, performed daily, with 30 seconds of rest between.
Locations(2)
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NCT06396247
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