Impact of Brief Daily Functional Resistance Training on Lower Extremity Physical Performance
Milton S. Hershey Medical Center
360 participants
Apr 9, 2025
INTERVENTIONAL
Conditions
Summary
In this study, we will randomly assign 360 older adults to 12 months of 5 minutes per day of functional resistance training or to a delayed treatment control condition, and measure the impact of the training on measures of lower extremity performance and walking ability.
Eligibility
Plain Language Summary
Simplified for easier understanding
This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.
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Interventions
FAST consists of five exercises (stepping on a step, chair stands, push-ups, rows, walking), for 30 seconds each, performed daily, with 30 seconds of rest between.
Locations(2)
View Full Details on ClinicalTrials.gov
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NCT06396247