"Effects of Passive Static Stretching of 30 Seconds Versus 60 Seconds on the Hamstring Flexibility in Adults With Hamstring Tightness.
Foundation University Islamabad
32 participants
Jul 15, 2023
INTERVENTIONAL
Conditions
Summary
This study is a randomised controlled trial and the purpose of this study is to determine the effects of Passive Static Stretching of 30 seconds versus 60 seconds on the Hamstring Flexibility in adults with Hamstring Tightness. The study is conducted in Rehabilitation department of Fauji Foundation Hospital on the sample of 38 participants. Hamstring flexibility will be evaluated at the beginning by Active knee extension test. The subjects will be randomized into two group by sealed envelope method. Baseline assessment would be done by using tools of SLR and modified knee extension test and then final assessment will be done after 4 weeks.
Eligibility
Inclusion Criteria3
- Adults age ranging from 18-45 years
- Both males and females are included in the study
- Individuals with 90 degree hip flexion having a minimum reduction of 15 degrees in knee extension position.
Exclusion Criteria4
- Old adults
- Individuals suffering from any acute or chronic co-morbidities of musculoskeletal, neurologic, cardiovascular or systemic origin
- Post-surgical cases
- Hamstring strain or any other dysfunction in past two years.
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Interventions
Intervention includes Following Tests 1. Passive Hip Flexion Test(PHFT) 2. Straight Leg Raises(SLR) 3. Modified Knee Extension Test(MKET)
Intervention includes Following Tests 1. Passive Hip Flexion Test(PHFT) 2. Straight Leg Raises(SLR) 3. Modified Knee Extension Test(MKET)
Locations(1)
View Full Details on ClinicalTrials.gov
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NCT06437613