Creatine Supplementation At Simulated Altitude
California Polytechnic State University-San Luis Obispo
60 participants
Jun 25, 2024
INTERVENTIONAL
Summary
Creatine supplementation has been shown to increase exercise performance at sea level. The goal of this study is to determine the effects of creatine supplementation on exercise performance at simulated altitude.
Eligibility
Inclusion Criteria3
- -40 years old
- BMI 18.5 to 40 kg/m2
- Habitually active (>150 minutes per week of moderate-vigorous physical activity)
Exclusion Criteria3
- Pregnant or trying to become pregnant
- Recent use of creatine supplementation
- Supplemental allergies
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Interventions
Participants given 40 grams of glucose in total to be taken over 2 days, in 5-gram servings (4 capsules), 4 times per day.
Participants given 40 grams of creatine in total to be taken over 2 days, in 5-gram servings (4 capsules), 4 times per day.
Locations(1)
View Full Details on ClinicalTrials.gov
For the most up-to-date information, visit the official listing.
NCT06489587