RecruitingNot ApplicableNCT06658249

Effects of Core Stabilization Exercises Versus Foot-Ankle Strengthening Program in Patients With Knee Osteoarthritis.

Comparative Effects of Core Stabilization Exercises Versus Foot-Ankle Strengthening Program on Pain, Physical Function and Quality of Life in Patients With Knee Osteoarthritis.

Sponsor

Riphah International University

Enrollment

46 participants

Start Date

Jan 4, 2024

Study Type

INTERVENTIONAL

Conditions

Knee osteoarthritis (OA)

Summary

Knee osteoarthritis (OA) is also known as degenerative joint disease, is typically the result of wear and tear and progressive loss of articular cartilage. It is most common in the elder population. It results from functional disability and altered knee biomechanics. Risk factors of Knee OA include; older age, genetics and obesity, female gender. The aim of this study is to compare the effects of core stabilization exercises versus foot-ankle strengthening program on pain, physical function and quality of life in patients with knee osteoarthritis.

Eligibility

Min Age: 40 YearsMax Age: 65 Years

Inclusion Criteria4

Both genders of 40-65 years of age will include in this study.
Knee OA of grade 1-2.
Individuals with significant unilateral and bilateral knee osteoarthritis. symptoms and positive radio-graphical findings.
Difficulty in walking/stair climbing.

Exclusion Criteria6

Any history of knee fracture/ tumor/ infection and hip/knee surgery.
Total Knee Replacement patients.
Neurological disease.
Patient received physical therapy treatment from last 6 months.
Inflammatory Arthritis (Rheumatoid Arthritis)
Use of any intra-articular injections (steroid/ hyaluronic acid/ PRP.) from last 3-6 months.

Interested in this trial?

Get notified about updates and connect with the research team.

Interventions

OTHERCore Stabilization Exercises with Foot-Ankle Strengthening Program

Core Stabilization Exercises and Foot-Ankle Strengthening Program with the frequency of 3 sets of 10 repetitions 3 times per week for a total duration of 6 weeks. Core Stabilization Exercises include : Double leg Abdominal Press, Single Leg Abdominal Press, Abdominal crunches, Side-lying Hip Abduction, Bridging Exercise, Wall Squats Exercise. Foot-Ankle Strengthening Program include : Step ups Exercise, Heel Raises in standing/sitting, Toe Raises in standing/sitting, Foot-Ankle isometrics with theraband, One leg balance with chair support. Pre and Post intervention values will be taken on 1st day and after 6 weeks. Simple Conventional treatment will also given that include Hot Pack and TENS for 10 minutes and Ultrasound for 5 minutes and Knee Isometric exercises with the frequency of 1 set of 10 repetitions with 5 sec hold with the ratio of 3 times per week for a total duration of 6 weeks.

OTHERFoot-Ankle Strengthening Program

Foot-Ankle Strengthening Program along with common conventional treatment with the frequency of 3 sets of 10 repetition thrice per week for a total duration of 6 weeks. Core Stabilization Exercises include : Double leg Abdominal Press, Single Leg Abdominal Press, Abdominal crunches, Side-lying Hip Abduction, Bridging Exercise, Wall Squats Exercise. Foot-Ankle Strengthening Program include : Step ups Exercise, Heel Raises in standing/sitting, Toe Raises in standing/sitting, Foot-Ankle isometrics with theraband, One leg balance with chair support. Pre and Post intervention values will be taken on 1st day and after 6 weeks. Simple Conventional treatment will also given that include Hot Pack and TENS for 10 minutes and Ultrasound for 5 minutes and Knee Isometric exercises with the frequency of 1 set of 10 repetitions with 5 sec hold with the ratio of 3 times per week for a total duration of 6 weeks.