Effect of Practicing Yoga and Meditation on Cortisol Hormone, Immunoglobulin a and Metabolic Parameter Among Medical Students
University of Pecs
280 participants
Feb 7, 2022
INTERVENTIONAL
Conditions
Summary
This clinical trial aims to develop and test a yoga intervention to improve cortisol hormone rhythm, immunoglobulin A, and metabolic markers among medical students. The development of the yoga protocol, "GSY Goodbye Stress with Yoga Proto-col," was a collaborative effort involving a certified yoga trainer, medical researcher, and experienced yogis from India. GSY yoga intervention, which includes yoga asanas poses, breathing techniques, and guided meditation, may reduce stress levels, improve immunity, and enhance other metabolic parameters in medical students.
Eligibility
Exclusion Criteria1
- Students with illnesses (such as recent injuries, chronic pain, or significant arthritis) that would make it unsafe for them to take part in a yoga intervention will be excluded from the study.
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Interventions
In the GSY yoga intervention, where participants received 90 minutes/week yoga intervention for duration of 10 weeks.
Locations(1)
View Full Details on ClinicalTrials.gov
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NCT06661603