Mobile Intervention for Mental Health of Family Caregivers in Thailand

This study is testing a mobile phone-based mental health program designed to help family caregivers in Thailand who are experiencing depression, anxiety, or high stress. Many caregivers neglect their own mental health while caring for loved ones, and this program aims to provide accessible support through their phones. **You may be eligible if...** - You are 18 years or older and are a family caregiver - You have been caregiving for at least 4 months and provide at least 4 hours of care per day - You are experiencing depression (PHQ-9 score above 5), anxiety (GAD-2 score above 3), or stress (PSS-4 score above 6) - You have access to a mobile device with internet **You may NOT be eligible if...** - You refuse to provide informed consent Talk to your doctor to see if this trial is right for you.