RecruitingNot ApplicableNCT06944652

Stretching to Improve Jumping Performance

Flexibility Training (Stretching) to Improve Jumping Performance

Sponsor

University of Saskatchewan

Enrollment

40 participants

Start Date

Apr 28, 2025

Study Type

INTERVENTIONAL

Conditions

Vertical Jump Performance

Summary

The study involves comparison of an 8-week plantar flexor stretching program to a shoulder stretching program for improving vertical jump performance in adolescent athletes.

Eligibility

Min Age: 12 YearsMax Age: 17 Years

Inclusion Criteria1

Currently involved in a sport training program

Exclusion Criteria1

Current or past injuries that might affect jumping performance or stretching the plantar flexors or shoulder joint

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Interventions

OTHERStretching

Stretching of the plantar flexors or the shoulder joint

Locations(1)

College of Kinesiology University of Saskatchewan

Saskatoon, Saskatchewan, Canada

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NCT06944652