Building and Sustaining Exercise Habits for Adults With Type 1 Diabetes

This study is helping adults with type 1 diabetes build and maintain a regular exercise habit. It explores coaching and digital tools to make exercise feel manageable and sustainable, even for people who currently do little or none. **You may be eligible if...** - You are between 30 and 65 years old - You have type 1 diabetes or a similar insulin-dependent condition (such as late-onset autoimmune diabetes or diabetes from pancreatitis) - You currently exercise less than once a week - You own a smartphone - You can read and write in English - You are receiving regular medical care for your diabetes **You may NOT be eligible if...** - You already exercise regularly (once a week or more) - You do not have a smartphone - You are not currently under medical supervision for your diabetes Talk to your doctor to see if this trial is right for you.