RecruitingNot ApplicableNCT06968013

Effect of WBT for CI With Depression

Investigating on the Efficacy of Well-Being Therapy (WBT) for Chronic Insomnia (CI) With Depressive Symptoms

Sponsor

Xuanwu Hospital, Beijing

Enrollment

84 participants

Start Date

Nov 1, 2024

Study Type

INTERVENTIONAL

Conditions

Chronic Insomnia Depression Disorders

Summary

This randomized controlled trial aims to explore the therapeutic effects of Well-Being Therapy (WBT) on patients with Chronic Insomnia accompanied by depressive symptoms.

Eligibility

Min Age: 8 Years

Plain Language Summary

Simplified for easier understanding

This study is testing a therapy called Well-Being Therapy (WBT) for people who have both chronic insomnia and depression, to see if this positive psychology-based approach can improve both sleep and mood. **You may be eligible if...** - You are 8 years or older (the study includes children and adults) - You have been diagnosed with insomnia disorder lasting at least 3 months - Your sleep quality score is above 5 on a standard questionnaire (indicating poor sleep) - You have at least a junior high school level of education - You have symptoms of depression alongside your insomnia - You are willing to participate and give consent **You may NOT be eligible if...** - You have a psychotic disorder or severe mental illness - You are currently receiving another form of psychological therapy - You have a medical condition that better explains your sleep problems - You are unable to understand or complete the study assessments Talk to your doctor to see if this trial is right for you.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

BEHAVIORALWell-Being Therapy

Participants will undergo Well-Being Therapy (WBT) sessions once daily for 50 minutes over a period of six weeks. The core elements of WBT include prompting participants to identify instances of well-being, contextualize these experiences using a structured diary, and recognize as well as restructure thoughts, beliefs, and behaviors that prematurely disrupt well-being. Additionally, the specific components of the six dimensions of the Psychological Well-Being (PWB) scale-autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance-are systematically integrated into different therapy sessions

BEHAVIORALSleep Hygiene Education

Participants will receive Sleep Hygiene Education (SHE) alone for 6 weeks. SHE involves education on maintaining consistent sleep schedules, creating a sleep-conducive environment, reducing stimulant use (e.g., caffeine, alcohol), and promoting healthy daily routines to improve sleep quality.