Mindfulness to Enhance Cognitive Health in Latinx Older Adults
Washington University School of Medicine
60 participants
Dec 10, 2024
INTERVENTIONAL
Conditions
Summary
The primary objective of the proposed research is to investigate the promise and underlying mechanisms of mindfulness training as a preventative lifestyle intervention to enhance cognitive health in Latinx older adults, thereby mitigating risk of Alzheimer's Disease (AD) in a population that may be particularly vulnerable.
Eligibility
Inclusion Criteria6
- Hispanic/Latinx
- Age 65 and older
- Male, female, or non-binary
- Community living
- Medically stable and willing to undergo the study procedures
- No extensive mindfulness training experience
Exclusion Criteria5
- Clinically unstable psychiatric disorder that requires immediate treatment (e.g., ECT)
- Medical conditions suggesting significantly shortened lifespan (e.g., metastatic cancer) or prohibiting safe participation in the interventions/assessments (e.g., Parkinson's disease, musculoskeletal conditions)
- Sensory impairment (hearing, vision) preventing participation
- Current alcohol or substance abuse
- Current/concurrent cognitive training known to affect neuroplasticity (e.g., brain-training programs), or other interventions expected to affect neuroplasticity significantly (e.g., psychedelics, cholinesterase inhibitors, high-dose sedatives).
Interventions
MBSR: Mindfulness Program A novel and culturally-adapted version of the well-validated mindfulness-based stress reduction (MBSR) course will be used for the intervention. The adapted program curriculum embeds core MBSR principles and practices within a culturally responsive didactic framework developed directly from community focus-group feedback. The course will be delivered via a group meeting across 8 weeks, with weekly classes held at a local community center. All classes will be held in hybrid format, with most participants attending in person, but with a live-stream option offered via Zoom.
Locations(1)
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NCT07040904