The Effect of Lemongrass on Aerobic Performance
The Effect of Lemongrass on Aerobic Performance and Sexual Wellbeing Following High-Intensity Interval Training Training in Males
Northumbria University
40 participants
Oct 24, 2025
INTERVENTIONAL
Conditions
Summary
The goal of this experimental study is to examine the influence of Lemongrass extract on aerobic training parameters following a 6-week training programme in males. A secondary aim will be to explore the influence on sexual wellness. Participants will attend 23 visits to the laboratory involving: * fitness testing (some to exhaustion). * blood sampling (capillary and venous samples). * a supervised 6 week high-intensity interval training (HIIT) programme. * consuming either the lemongrass extract or placebo in the form of tablets, once a day during the 6 week training.
Eligibility
Plain Language Summary
Simplified for easier understanding
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Interventions
200mg of lemongrass extract
microcrystalline cellulose
Locations(1)
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NCT07195240