Effects of Laughter Yoga in Older Adults

This study tests whether laughter yoga — a practice that combines voluntary laughing exercises with deep breathing — can improve mental well-being, reduce stress, and boost mood in older adults living in care facilities or the community. **You may be eligible if...** - You are 65 or older - You can read and write - You do not have a diagnosis of dementia, Alzheimer's disease, or a mental disorder - You do not have communication difficulties that would prevent completing questionnaires - You are willing to participate **You may NOT be eligible if...** - You have dementia, Alzheimer's, or a diagnosed mental disorder - You have communication problems preventing participation Talk to your doctor to see if this trial is right for you.