Effect of Dynamic Neuromuscular Stabilization Exercises Versus Conservative Treatment on Pain, Endurance and Flexibility in Non-specific Low Backache
Effect of Dynamic Neuromuscular Stabilization Exercises Versus Conservative Treatment on Pain, Endurance and Flexibility in Allied Health Sciences Students With Non-specific Low Backache
University of Health Sciences Lahore
56 participants
Feb 23, 2026
INTERVENTIONAL
Conditions
Summary
This study is designed to evaluate the effect of Dynamic Neuromuscular Stabilization (DNS) exercises combined with core strengthening exercises in young adults. Dynamic exercsises train motor control and restore natural movement patterns. Participants in experimental group will perform DNS exercise with core strengthening exercises while participants in control group will perform core strengthening exercises alone.
Eligibility
Inclusion Criteria4
- Allied Health Sciences students aged 18-25 years
- Participants having non-specific low backache
- Visual Analogue scale (VAS) equal to or greater than 3
- Body Mass Index (BMI) < 28kg/m2
Exclusion Criteria3
- Previous back surgery, tumors, deformities, infection
- Low backache associated with trauma
- Low backache with neurological symptoms
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Interventions
Participants will perform following 6 dynamic neuromuscular stabilization exercises based on developmental kinesiology and emphasize neuromuscular control. Which will provide stability, postural control, motor control, restore natural movement patterns and correct spinal alignment during static and dynamic tasks.
Participants in control group will perform only conventional core strengthening exercises. These exercises increase strength of core muscles which in returns leads to increased spinal stability and postural control.
Locations(2)
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NCT07438145