Beef Versus Whey Protein: The Gut Showdown Self-Experiment
Efforia, Inc
100 participants
Feb 6, 2026
INTERVENTIONAL
Conditions
Summary
Test whether a doctor-formulated protein made from real beef is more digestible than standard whey protein powder. For the first 30 days, participants receive either standard whey protein powder or Equip Protein and track how the gut responds weekly. At the 30 day mark, all participants receive the standard Equip protein to track differences in digestability.
Eligibility
Inclusion Criteria4
- Can read and understand English.
- US resident.
- Willing and able to follow the requirements of the protocol.
- Willing to purchase study materials.
Exclusion Criteria8
- Individuals with Beef Allergy
- Individuals with Whey Allergy
- Individuals with Dairy Allergy
- Individuals with Serious Digestive Disorders
- Individuals on a Vegan Diet
- Individuals with Chronic Kidney Disease
- Pregnant or Nursing Individuals
- Individuals with Gout
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Interventions
Original beef protein powder chocolate flavor, manufactured by Equip, packed with 21g of complete protein, plus naturally occurring collagen and gelatin
Whey protein isolate is a dairy-derived protein powder containing ≥90% protein by weight, with minimal lactose and fat. The product is provided as a flavored powder and administered orally when mixed with water. The product does not contain added bioactive ingredients beyond standard whey protein isolate.
Locations(1)
View Full Details on ClinicalTrials.gov
For the most up-to-date information, visit the official listing.
NCT07477223