RecruitingNot ApplicableNCT07576205

Effects of Paula Exercises and Tibial Nerve Stimulation in Stress Urinary Incontinence

Combine Effects of Paula Exercises and Tibial Nerve Stimulation on Incontinence, Pelvic Floor Muscles Strength, Sexual Function and Quality of Life in Stress Urinary Incontinence

Sponsor

Riphah International University

Enrollment

52 participants

Start Date

Oct 1, 2025

Study Type

INTERVENTIONAL

Conditions

Urinary Incontinence

Summary

The aim of this study is to compare the combined effects of Paula method \& tibial nerve stimulation on incontinence, pelvic floor muscles strength, sexual function and quality of life in stress urinary incontinence

Eligibility

Sex: FEMALEMin Age: 30 YearsMax Age: 45 Years

Plain Language Summary

Simplified for easier understanding

This clinical trial is studying Paula Exercises and Tibial Nerve Stimulation for people with urinary incontinence. The study is currently recruiting participants at 1 location. People eligible for this study include women aged 30 Years to 45 Years.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

OTHERPaula Exercises

* Frequency: 2 sessions per week * Session Duration: 20 minutes * Repeated voluntary contractions of eye muscles (e.g., squinting) and mouth muscles (e.g., puckering lips), abdominal contractions followed by pelvic contractions. * Controlled breathing and postural awareness * Each type of contraction repeated 10-15 times per session * 30-second rest between sets, total 20 sets * Duration:8 weeks

OTHERTibial Nerve Stimulation

* Frequency: 20 Hz * Pulse Width: 200 microseconds * Intensity: Adjusted to elicit mild toe flexion ,0 to 10 mA * Session Duration: 20 minutes * Frequency: 2 sessions per week * Total Duration:8 weeks