RecruitingNot ApplicableNCT07576218

Effects of Pilates and Progressive Prone Plank Exercises in Diastasis Recti

Comparative Effects of Pilates and Progressive Prone Plank Exercises on Pain, Strength and Inter-Rectus Distance in Diastasis Recti

Sponsor

Riphah International University

Enrollment

34 participants

Start Date

Oct 1, 2025

Study Type

INTERVENTIONAL

Conditions

diastasis recti

Summary

This study aims to determine the comparative effects of Pilates and Progressive Prone Plank exercises on pain, strength and inter rectus distance in Diastasis Recti

Eligibility

Sex: FEMALEMin Age: 18 YearsMax Age: 45 Years

Plain Language Summary

Simplified for easier understanding

This clinical trial is studying Experimental: Pilates exercises and Progressive Prone Plank Exercises for people with diastasis recti. The study is currently recruiting participants at 1 location. People eligible for this study include women aged 18 Years to 45 Years.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

OTHERExperimental: Pilates exercises

It will be delivered three times per week for four weeks, with each session lasting approximately 25 minutes

OTHERProgressive Prone Plank Exercises

It will be delivered three times per week for four weeks, with each session lasting approximately 25 minutes

Locations(1)

Sehat Medical Complex

Lahore, Punjab Province, Pakistan

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NCT07576218

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