Effects of Pilates and Progressive Prone Plank Exercises in Diastasis Recti
Comparative Effects of Pilates and Progressive Prone Plank Exercises on Pain, Strength and Inter-Rectus Distance in Diastasis Recti
Riphah International University
34 participants
Oct 1, 2025
INTERVENTIONAL
Conditions
Summary
This study aims to determine the comparative effects of Pilates and Progressive Prone Plank exercises on pain, strength and inter rectus distance in Diastasis Recti
Eligibility
Inclusion Criteria5
- Multiparous women
- Postpartum women (within 6 to 12 months postpartum)
- BMI <30
- IRD ≥2 cm diagnosed with Diastasis Recti (verified by ultrasound or clinical assessment)
- Participants who have undergone either vaginal delivery or cesarean section (C-section).
Exclusion Criteria5
- Significant pelvic floor dysfunction or pelvic organ prolapse or other related conditions
- Patient with unmanaged chronic conditions, like heart disease or hypertension
- Recent abdominal or related surgeries within the past six months
- Women who are currently pregnant or experiencing postpartum complications.
- Patient with presence of hernia.
Interested in this trial?
Get notified about updates and connect with the research team.
Interventions
It will be delivered three times per week for four weeks, with each session lasting approximately 25 minutes
It will be delivered three times per week for four weeks, with each session lasting approximately 25 minutes
Locations(1)
View Full Details on ClinicalTrials.gov
For the most up-to-date information, visit the official listing.
NCT07576218