RecruitingNot ApplicableNCT07576816

Effects of Hip-Based Versus Knee-Based Exercises on Medial Longitudinal Arch, Dynamic Balance, and Muscle Strength in Flexible Flatfoot

Sponsor

University of Faisalabad

Enrollment

46 participants

Start Date

Mar 30, 2026

Study Type

INTERVENTIONAL

Conditions

flexible flatfoot Flexible Flatfoot or Pes Planus

Summary

This study aims to compare the effects of hip-based and knee-based exercise interventions on medial longitudinal arch height, dynamic balance, and lower limb muscle strength in individuals with flexible flat feet. Participants will be randomly assigned to two groups: one receiving hip-focused strengthening and stretching exercises, and the other receiving knee-focused exercises, while both groups will perform a common set of foot intrinsic exercises. The intervention will be conducted over 6 weeks. Outcomes will be measured pre- and post- intervention and in the middle of intervention to determine which approach is more effective in improving foot stability and functional performance.

Eligibility

Min Age: 25 YearsMax Age: 40 Years

Plain Language Summary

Simplified for easier understanding

This clinical trial is studying a procedure called Hip-based Exercise with hot pack and intrinsic foot strengthening exercises and a procedure called Knee-based exercises with a hot pack and intrinsic foot strengthening exercises for people with flexible flatfoot or pes planus and flexible flatfoot. The study is currently recruiting participants at 1 location. People eligible for this study include aged 25 Years to 40 Years.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

Interested in this trial?

Get notified about updates and connect with the research team.

Interventions

PROCEDUREHip-based Exercise with hot pack and intrinsic foot strengthening exercises

Baseline: Hot pack will be applied to the calf muscle for 5-10 minutes. Then the calf muscles will be stretched with 5 repetitions. Treatment: Clamshell exercises with 4 progressions with 5-10 repetitions and iliopsoas stretching with 3 repetitions per session.

PROCEDUREKnee-based exercises with a hot pack and intrinsic foot strengthening exercises

Baseline: Hot pack will be applied to the calf muscle for 5-10 minutes. Then the calf muscles will be stretched with 5 repetitions. Treatment: Knee isometrics with 5-1o repetitions along with hamstring stretching 3 repetitions per session.