RecruitingNot ApplicableNCT07772713

The Effect of IoT-based Smart Exercises System in the Senior Adults: Resistance Band Training System

Smart Health Care and Innovative Technology Service Model Plan: Development of Innovative Health Promotion System for Senior Adults

Sponsor

National Cheng-Kung University Hospital

Enrollment

80 participants

Start Date

Aug 7, 2023

Study Type

INTERVENTIONAL

Conditions

Older Adults

Summary

Subjects are divided into two groups, (1) Control (Ctrl) and (2) Smart Exercise (SE) group. Participants in the Ctrl group are instructed to perform resistance band training twice weekly according to a paper-based exercise guide, whereas participants in the SE group are instructed to perform resistance band training twice weekly for 12 weeks using the Resistance Band Training System. The physical fitness tests and questionnaire of both groups are performed before and after the 12-week exercise program.

Eligibility

Min Age: 50 Years

Plain Language Summary

Simplified for easier understanding

This clinical trial is studying a behavioral approach called Paper-based Resistance Band Exercise Guide and a medical device called Smart Elastic Band App for people with older adults. The study is currently recruiting participants at 1 location. People eligible for this study include aged 50 Years and older.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

DEVICESmart Elastic Band App

Participants in the SE group perform resistance band training using the Resistance Band Training System twice weekly for 12 weeks, with each session lasting approximately 30 minutes. Training sessions and exercise completion are recorded by the system.

BEHAVIORALPaper-based Resistance Band Exercise Guide

Participants in the Ctrl group are instructed to perform resistance band training twice weekly for 12 weeks according to a paper-based exercise guide, with each session lasting approximately 30 minutes.