RecruitingNot ApplicableNCT05185219

The Effect of Valerian on Insomnia in Menopausal Women

The Effect of Valerian on Insomnia in Menopausal Women: Randomized Placebo-controlled Trial

Sponsor

China Medical University Hospital

Enrollment

100 participants

Start Date

Dec 14, 2021

Study Type

INTERVENTIONAL

Conditions

Insomnia Menopausal Women

Summary

Menopausal women often complain that it is difficult to fall asleep and easy to wake up at night and early in the morning and it is in the middle of night difficult to fall asleep again. If the above symptoms persist for at least three months and occur at least three times a week, plus the impact on daytime work and rest, and meet the International Classification of Sleep Disorders (ICSD-3) )'S s "Insomnia" diagnostic criteria. According to statistics, 30% to 60% of women face sleep disorders during menopause.

Eligibility

Sex: FEMALEMin Age: 45 YearsMax Age: 60 Years

Plain Language Summary

Simplified for easier understanding

This study is testing whether valerian root — a herbal supplement — can improve insomnia (difficulty sleeping) in menopausal women. Sleep disturbances are very common during menopause, and many women prefer non-hormonal, natural approaches. This trial compares valerian against a placebo to see whether it meaningfully improves sleep quality. You may be eligible if: - You are a woman between 45 and 60 years old - You have been menopausal for at least 1 year - You meet the clinical criteria for insomnia (ICSD-3 diagnostic criteria) - Your Pittsburgh Sleep Quality Index (PSQI) score is above 5 (indicating poor sleep quality) You may NOT be eligible if: - You have a psychiatric illness - You have heart, brain, or liver disease - Your insomnia is caused by an underlying medical condition - You have used steroid medications within the past 6 months - You are pregnant or breastfeeding Talk to your doctor to see if this trial is right for you.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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