Insomnia Behavioral Intervention Study
Behavioral Intervention to Reduce Sedative Use in Older Adults With Chronic Insomnia
University of Pennsylvania
20 participants
Jan 10, 2022
INTERVENTIONAL
Conditions
Summary
This randomized pilot study (n=20) explores the effects of a behavioral intervention, that includes sleep hygiene improvements, in long-term users of sleeping pills, aiming to alleviate or stabilize symptoms of insomnia, monitor and decrease sleeping pill usage. Adherence will be monitored by an optional smartphone application.
Eligibility
Plain Language Summary
Simplified for easier understanding
This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.
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Interventions
Includes changing sleep habits and cognitions around sleep from a mental level
Includes changing sleep habits and awarenes of sleep from a perception level
Locations(1)
View Full Details on ClinicalTrials.gov
For the most up-to-date information, visit the official listing.
NCT05301543