Mobile Mental Health Stigma Reduction Intervention Among Black Adults

This study is testing a mobile phone-based intervention designed to reduce mental health stigma and encourage Black adults with depression or anxiety to seek professional care. The program aims to address cultural barriers and negative beliefs about mental health treatment that may discourage people from getting help. **You may be eligible if...** - You identify as Black American or a Black immigrant - You have personally experienced or been diagnosed with depression and/or anxiety - You are between 18 and 45 years old - You own a smartphone with internet access - You have not seen a psychiatrist or therapist in the last 12 months, or are not currently engaged in routine healthcare - You speak English **You may NOT be eligible if...** - You have visual, hearing, voice, or motor impairments that would prevent you from using the app - You have been diagnosed with a psychotic disorder or have severe, active suicidality that would make participation inappropriate Talk to your doctor to see if this trial is right for you.