RecruitingNot ApplicableNCT06376656

Successful Aging and Age-related Decline

Successful Ageing: Evidence-based Interventions to Delay Ageing-related Decline


Sponsor

Sunway University

Enrollment

400 participants

Start Date

May 20, 2022

Study Type

INTERVENTIONAL

Conditions

Summary

Recent studies have shown promising cognitive and physical interventions aimed at slowing down ageing-related declines in quality of life, but they lack strong ecological validity (brief durations, unrealistic goals, no real-world application) and has yet to show robust evidence that such interventions are stable and suitable in the long-term. The investigators aim to examine whether these interventions can, over four years, significantly slow down the normal rate of ageing-related decline.


Eligibility

Min Age: 60 Years

Inclusion Criteria4

  • Malaysian older adults aged 60 and above who fulfil the following criteria will be recruited:
  • Healthy and this includes those seeking regular medical attention,
  • Have some form of mobility (ability to walk short distances at least 3m),
  • Able to communicate in at least one of the following languages: English, Malay, Mandarin, Tamil.

Exclusion Criteria8

  • Older adults with a history of stroke,
  • Diagnosis of neurodegenerative diseases (such as Alzheimer's disease or Parkinson's) or psychiatric disorders,
  • Uncorrected auditory and/or visual impairments,
  • Currently on psychiatric medications,
  • Immobile,
  • Require full-time caregiver assistance,
  • With comprehension impediments from the assessment portion of this project,
  • A Montreal Cognitive Assessment (MoCA) score of \<13.

Interventions

BEHAVIORALCognitive stimulation

The cognitive stimulation will comprise of psychoeducation, videogaming, book club and technology training workshop sessions. Participants will take part in weekly sessions that are an hour long each. For every six months, the participants will alternate between psychoeducation, videogaming, book club and technology training workshop sessions.

BEHAVIORALPhysical activity

The physical activity intervention will comprise of walking, Zumba, resistance exercise and aerobics sessions. Participants will take part in weekly sessions that are an hour long each. For every six months, the participants will alternate between walking, Zumba, resistance exercise and aerobics sessions until the end of intervention period.


Locations(1)

Sunway University

Petaling Jaya, Selangor, Malaysia

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NCT06376656


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