Short Foot Exercises and Anti-pronation Taping on Low Back Pain Associated With Hyper Pronation
Comparison of Short Foot Exercises and Anti-pronation Taping on Low Back Pain Associated With Hyper Pronation of Foot
Riphah International University
40 participants
Oct 2, 2024
INTERVENTIONAL
Conditions
Summary
The aim of this randomized clinical trial is to find the comparison of Short foot exercises and anti-pronation taping on low back pain associated with hyper pronation on reducing back pain improving range of motion of foot, back and foot posture.
Eligibility
Inclusion Criteria5
- Both gender
- Age 25 to 45 years
- Foot hyper pronation (FPI ≥ +6)
- low back pain > 3months (Pain, muscle stiffness, and muscle tension between lower costal margin and inferior gluteal fold)
- Low back pain with NPRS ≥ 3
Exclusion Criteria7
- Acute trauma or fracture of foot/ back (last 3 months)
- leg length discrepancy >5mm
- Diagnosed with Spondylolisthesis, spondylitis
- Diagnosed with Lumbar radiculopathy, stenosis, fibromyalgia, plantar fasciitis
- Recent History of fall < 3months
- Congenital hyper-pronation of foot
- Pregnancy
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Interventions
They would be receiving treatment as follow: Anti-pronation taping (Low dye taping) Applied on alternate days. 3 days / week for 4 weeks. Conventional Therapy includes 1. Tens biphasic mode, 90Hz, 100ms pulse width for 20 mins 2. William flexion exercises (5repsx1set). 3. Lower limb stretching exercises (3repsxset1, 10sec hold) 3sessions/ week.
They would be receiving treatment as follow: Short foot exercises are used to reduce the foot pronation: Frequency: 30 reps x 1 set, 30 sec hold and 10 sec relaxation for 4 weeks. 3 session/ week). Short foot Exercises includes a four-week plan, 1- Shortening of foot in Anterior-posterior direction, 2- Increase medial longitudinal arch, 3- Balanced loading in standing, 4- Approximating Head of first, second meta-tarsal and calcaneus with patient in standing (single leg). Conventional therapy includes 1. Tens biphasic mode, 90Hz, 100ms pulse width for 20 mins 2. William flexion exercises (5repsx1set). 3. Lower limb stretching exercises (3repsx1set, 10sec hold) 3sessions/ week.
Locations(1)
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NCT06584721