The Effect of Postpartum Debriefing on the Psychological Outcomes

This study is testing whether a structured debriefing conversation after childbirth — where a midwife or nurse helps a new mother process and make sense of her birth experience — can reduce anxiety, depression, and post-traumatic stress symptoms after a difficult birth. **You may be eligible if...** - You recently gave birth (within a few days) - You experienced a difficult or distressing labor or delivery - You are 18 or older - You are able to communicate in the language of the study **You may NOT be eligible if...** - You are currently receiving psychiatric treatment for a severe mental health condition - Your baby is in critical condition requiring your full attention - You are too unwell to participate following childbirth complications - You are unwilling to have your conversation recorded or assessed Talk to your doctor to see if this trial is right for you.