The Advancing Dynamic And Personalized Training Study
University of Wisconsin, Madison
1,500 participants
Jul 20, 2025
INTERVENTIONAL
Conditions
Summary
This study aims to enhance the Healthy Minds Program (HMP) app by developing and testing a personalized, data-driven approach to optimize long-term well-being. 1100 participants will be enrolled and on study for up to 4 months (4 week intervention plus 3 month follow-up).
Eligibility
Inclusion Criteria4
- Elevated symptoms of depression (PHQ-9 greater than or equal to 5)
- proficiency in English
- access to a smartphone and internet
- ability to receive text messages
Exclusion Criteria10
- Prior experience with meditation
- Prior use of the Healthy Minds Program app
- History of psychosis or mania
- Plans to travel in the next six weeks
- Suicidal ideation or thoughts of self-harm indicated by PHQ-9 item 9 and BDI item 9
- Failure to select the correct code word mentioned in the welcome video
- Not a US citizen
- Non-permanent resident
- Self-identification as artificial intelligence (AI)
- Has a hearing impairment
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Interventions
All participants will complete baseline surveys, weekly questionnaires (for 4 weeks) through the HMP app intervention, and will be surveyed again at 3-months post-intervention. Participants are randomized to each of the following binary conditions. 1. Introduction video for the app (yes / no) 2. Introduction video for the training modules (yes / no) 3. Module order based on ACIP score (highest-first / lowest-first) 4. Practice-nudging text messages (yes / no) 5. Microsupport messages during the intervention period (yes / no) 6. Microsupport messages during the follow-up period (yes / no
Locations(1)
View Full Details on ClinicalTrials.gov
For the most up-to-date information, visit the official listing.
NCT07051330