Effects of an Exercise Snack Intervention on Employee Health and Work Performance
Effects of an Exercise Snack Intervention on Employee Health and Work Performance: A Study at Kaohsiung Medical University
Kaohsiung Medical University Chung-Ho Memorial Hospital
130 participants
Sep 2, 2025
OBSERVATIONAL
Conditions
Summary
To create brief exercise videos addressing physical discomfort, fitness goals, and movement skills. To design personalized exercise menus to enhance staff adherence. To apply the "exercise snacking" model with multiple short daily sessions and evaluate its effects on health, work performance, and exercise behavior.
Eligibility
Plain Language Summary
Simplified for easier understanding
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Locations(1)
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NCT07126444