RecruitingNot ApplicableNCT07783516

Grappling With Trauma: Brazilian Jiu-Jitsu for First Responders

Grappling With Trauma: Evaluating Brazilian Jiu-Jitsu for Trauma Symptom Reduction Among First Responders

Sponsor

Sam Houston State University

Enrollment

8 participants

Start Date

Aug 15, 2026

Study Type

INTERVENTIONAL

Conditions

Emotional Regulation Difficulties Post Traumatic Stress Disorder (PTSD)Occupational Stress Irritability Trauma and Stress Related Disorders Anger Problems Relational Problems

Summary

This study explores whether participating in an 8-week Brazilian Jiu-Jitsu (BJJ) program is linked to changes in trauma-related symptoms among first responders. Many first responders experience ongoing stress or exposure to traumatic events, and some prefer physical, movement-based activities rather than traditional clinical services to support their well-being. In this study, participants will attend BJJ classes one to two times per week for eight weeks. They will also complete short daily and weekly questionnaires about mood, stress, and well-being, write brief weekly reflections, and participate in a one-on-one interview after the program. The study aims to understand both symptom patterns and participants' personal experiences with emotional regulation and overall wellness during the program. This study does not provide mental health treatment and will not diagnose or treat PTSD. Instead, it examines whether BJJ, as a non-clinical physical activity, may offer supportive benefits for first responders.

Eligibility

Min Age: 18 Years

Plain Language Summary

Simplified for easier understanding

This clinical trial is studying a behavioral approach called Brazilian Jiu-Jitsu Program for people with anger problems, emotional regulation difficulties, and other related conditions. The study is currently recruiting participants at 1 location.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

BEHAVIORALBrazilian Jiu-Jitsu Program

Participants engage in an 8-week Brazilian Jiu-Jitsu (BJJ) program delivered in a community martial arts academy. The intervention consists of beginner-level, instructor-led classes that emphasize controlled movement, breath regulation, positional problem-solving, and partner-based training. All participants attend the same type of classes and may modify activities as needed for safety. The BJJ program is a non-clinical, movement-based activity intended to support somatic regulation, emotional regulation, and relational connection. Participants complete daily behavioral rating scales, weekly PTSD symptom measures (PCL-5), and weekly journal reflections throughout the intervention. The program is preceded by a baseline phase with no BJJ participation and followed by a 4-week post-intervention phase to observe maintenance or change in symptoms. No randomization or masking is used; all participants receive the same intervention.