RecruitingNot ApplicableNCT07131215

Smart Technology-Based Intervention and Monitoring of Physical and Mental Health in Early Postmenopausal Women

Sponsor

YI-JU TSAI

Enrollment

90 participants

Start Date

Aug 15, 2025

Study Type

INTERVENTIONAL

Conditions

Postmenopausal Menopause Postmenopausal Disorder

Summary

The aim of this study is to compare the short-term and long-term effects of an 8-week home-based multimodal exercise program, delivered through a smartphone app, on quality of life, muscle function, and physical performance in early postmenopausal women.

Eligibility

Sex: FEMALEMin Age: 40 YearsMax Age: 65 Years

Inclusion Criteria3

to 65-year-old postmenopausal women
At least 12 months of amenorrhea
Within 6 years after menopause

Exclusion Criteria7

Exercised more than twice a week for at least 30 minutes per session
Received hormone therapy in the past three months
Neurological disease (e.g., spinal cord injury, multiple sclerosis, stroke) or cardiovascular diseases
History of pelvic or prolapse surgery (excluding cesarean section)
History of malignancy affecting the bladder, urethra, uterus, ovary, cervix, or rectum
Using medications that could affect heart rate or mood
Body mass index (BMI) > 35 kg/m²