RecruitingNot ApplicableNCT07218458
A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals
Enhancing Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals (Breathing Study-Burnout)
Sponsor
Mayo Clinic
Enrollment
40 participants
Start Date
Oct 27, 2025
Study Type
INTERVENTIONAL
Conditions
Summary
The purpose of this study is to assess the immediate and long-term effects of structured breathing on clinical symptoms related to mental health including anxiety, depression, perceived stress, and sleep quality.
Eligibility
Min Age: 18 YearsMax Age: 85 Years
Inclusion Criteria5
- Participants must be healthcare professionals at the above-mentioned 4 MCHS sites (Eau Claire, La Crosse, Mankato, Albert Lea).
- Must score ≥40 on Copenhagen Burnout Inventory Q1-6.
- Participants must be physically fit enough to perform light exercise.
- Participants should read and understand English well enough to consent, complete measures, and follow instructions.
- Participants must have access to a smartphone or tablet.
Exclusion Criteria5
- Active primary psychotic disorder or substance use disorder (except nicotine dependence) within the past year.
- Severe or unstable medical condition that could interfere with participation or data collection.
- Active neurological condition (including seizure disorder, traumatic brain injury, or stroke) that could affect cognitive functioning or brain imaging results.
- Chronic lung disease (e.g., COPD, cystic fibrosis) or aneurysm.
- Current pregnancy or planning to become pregnant during the study period
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Interventions
BEHAVIORALStructured Breathing
15, 30, or 36 minute structured breathing sessions based on personal skill level.
Locations(4)
View Full Details on ClinicalTrials.gov
For the most up-to-date information, visit the official listing.
NCT07218458
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