The Effects on Sleep Quality of 1:4 Reishi Liquid Extract
Efforia, Inc
100 participants
Sep 10, 2025
INTERVENTIONAL
Conditions
Summary
Examining the effects of 1ml of Reishi mushroom extract (1:4 extraction ratio, two hot water extractions and an alcohol extraction), taken daily, 30 mins before bed on perceived sleep quality and stress levels. Sleep quality includes: duration, sleep onset latency, nighttime wakings, and perceived restfulness. And consequently, the potential for increased daytime energy levels and a reduction in perceived stress levels.
Eligibility
Inclusion Criteria3
- Can read and understand English.
- US resident.
- Willing and able to follow the requirements of the protocol.
Exclusion Criteria8
- Individuals with Allergies
- Pregnant or Nursing Women
- Individuals on Anticoagulants
- Immunocompromised Individuals
- Individuals with Liver Disease
- Children and Adolescents
- Individuals with Chronic Illnesses
- Those with Mental Health Disorders
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Interventions
UK-grown organic Reishi tincture, cloned in lab. Triple Extracted, 1: 4 Ratio via two hot water extractions and a final organic ethanol extraction to gain access to all the bioactive compounds responsible for Reishi's beneficial properties. (1g of mushrooms to every 4ml of water).
Locations(1)
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NCT07294482