RecruitingNot ApplicableNCT07300332

Exercise Training and Vitamin D Metabolism

The Impact of Hybrid-type High-intensity Interval Training on Vitamin D Metabolism in Adults With Overweight/Obesity


Sponsor

University of Thessaly

Enrollment

30 participants

Start Date

Nov 10, 2025

Study Type

INTERVENTIONAL

Summary

The prevalence of Vitamin D deficiency is significantly higher in adults with overweight/obesity compared to those with normal body mass index (BMI). The "entrapment" of Vitamin D in adipose tissue due to impaired lipolytic stimulation and/or adipose tissue dysfunction has been proposed as the driving mechanism. Exercise training has been proposed as a promising strategy to increase mobilization of Vitamin D from adipose tissue, given its well described role in stimulating lipolysis. Indeed, a recent study revealed that participation in moderate-intensity cardiovascular type exercise over winter can mitigate the decline in 25-hydroxyvitamin D \[25(OH)D\] in adults with overweight/obesity, independent of weight loss. The aim of this study is to investigate the impact of hybrid-type high-intensity interval training over winter on vitamin D metabolism, in adults with overweight/obesity.


Eligibility

Min Age: 35 YearsMax Age: 50 Years

Inclusion Criteria4

  • BMI = 25-35 kg/m2
  • Absence of musculoskeletal injuries
  • Absence of chronic health-related complications
  • Non-smokers

Exclusion Criteria2

  • Consumption of Vitamin D supplements
  • Consumption of anti-inflammatory drugs, statins and/or steroids

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Interventions

OTHERExercise training

Receive a balanced diet and participate in three hybrid-type high-intensity interval training sessions per week over a 12-week period

OTHERControl

Receive a balanced diet but abstain from any type of exercise training


Locations(1)

Department of Physical Education and Sport Science, University of Thessaly

Trikala, Karyes, Greece

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NCT07300332