Exercise Training and Vitamin D Metabolism
The Impact of Hybrid-type High-intensity Interval Training on Vitamin D Metabolism in Adults With Overweight/Obesity
University of Thessaly
30 participants
Nov 10, 2025
INTERVENTIONAL
Summary
The prevalence of Vitamin D deficiency is significantly higher in adults with overweight/obesity compared to those with normal body mass index (BMI). The "entrapment" of Vitamin D in adipose tissue due to impaired lipolytic stimulation and/or adipose tissue dysfunction has been proposed as the driving mechanism. Exercise training has been proposed as a promising strategy to increase mobilization of Vitamin D from adipose tissue, given its well described role in stimulating lipolysis. Indeed, a recent study revealed that participation in moderate-intensity cardiovascular type exercise over winter can mitigate the decline in 25-hydroxyvitamin D \[25(OH)D\] in adults with overweight/obesity, independent of weight loss. The aim of this study is to investigate the impact of hybrid-type high-intensity interval training over winter on vitamin D metabolism, in adults with overweight/obesity.
Eligibility
Inclusion Criteria4
- BMI = 25-35 kg/m2
- Absence of musculoskeletal injuries
- Absence of chronic health-related complications
- Non-smokers
Exclusion Criteria2
- Consumption of Vitamin D supplements
- Consumption of anti-inflammatory drugs, statins and/or steroids
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Interventions
Receive a balanced diet and participate in three hybrid-type high-intensity interval training sessions per week over a 12-week period
Receive a balanced diet but abstain from any type of exercise training
Locations(1)
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NCT07300332