Effect of Blood Flow Restriction on Recovery After Maximal Resistance Exercise
Effect of Blood Flow Restriction on Recovery After Maximal Resistance Exercise: a Controlled Clinical Trial
Paulista University
80 participants
Feb 1, 2026
INTERVENTIONAL
Conditions
Summary
Resistance training has been widely performed due to its health benefits. However, performing this training at high intensity causes significant muscle stress, leading to fatigue and compromising performance. It is essential to implement effective recovery strategies to optimize physiological adaptations. Among the accessible techniques, blood flow restriction (BFR) has shown promise for its potential to accelerate muscle recovery.
Eligibility
Plain Language Summary
Simplified for easier understanding
This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.
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Interventions
Will perform the intervention with BFR using 80% of the total occlusion pressure (TOP) continuously for 20 minutes.
Will perform the intervention with BFR using 60% of the total occlusion pressure (TOP) continuously for 20 minutes.
Will perform the intervention with BFR using 10 mmHg of occlusion pressure continuously for 20 minutes.
Locations(1)
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NCT07342634