RecruitingNot ApplicableNCT07414914

Self-Myofascial Release Plus Exercise Versus Exercise Alone in Type 2 Diabetes

The Effect of the Addition of Myofascial Release to Exercise Program on Foot Function, Physical Performance, and Plantar Fascia Thickness in Individuals With Type 2 Diabetes: A Randomized Controlled Trial


Sponsor

Izmir Katip Celebi University

Enrollment

40 participants

Start Date

Nov 3, 2025

Study Type

INTERVENTIONAL

Conditions

Summary

This randomized controlled trial aims to investigate the effects of adding self-myofascial release applied to the plantar fascia and gastrosoleus muscles to an exercise program on foot function, physical performance, and plantar fascia thickness in individuals with type 2 diabetes. Participants aged 30 to 65 years with controlled type 2 diabetes will be randomly allocated to either an exercise-only group or an exercise plus self-myofascial release group. Both groups will complete an eight-week supervised exercise program three times per week. The intervention group will additionally perform self-myofascial release using a foam roller before exercise sessions. Outcomes will include foot function, balance, functional mobility, gait performance, and plantar fascia thickness assessed by ultrasonography before and after the intervention.


Eligibility

Sex: FEMALEMin Age: 30 YearsMax Age: 65 Years

Plain Language Summary

Simplified for easier understanding

This study compares two exercise approaches in people with type 2 diabetes: one group does regular exercise, while the other adds self-myofascial release (SMR) — a technique using foam rollers or balls to massage and loosen tight muscles and connective tissue. The goal is to see if SMR improves blood sugar control, mobility, and quality of life. **You may be eligible if...** - You are 30 to 65 years old - You have had type 2 diabetes for at least 1 year - Your diabetes is currently controlled - You can walk independently without assistive devices **You may NOT be eligible if...** - You have severe flat feet or high arches - You have other conditions that could affect the results Talk to your doctor to see if this trial is right for you.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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Interventions

BEHAVIORALExercise Program

An 8-week supervised strengthening and stretching program performed three times weekly, with advice to perform at least 150 minutes per week of moderate-intensity walking.

OTHERSelf-Myofascial Release

Self-myofascial release applied to the plantar fascia and gastrosoleus muscles using a foam roller three times per week for eight weeks before exercise sessions.


Locations(1)

Bakırçay University Çiğli Regional Education Hospital

Izmir, İzmir, Turkey (Türkiye)

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NCT07414914


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