Sleep Well Firefighters: An App-based Program to Improve Sleep, Cognition, and Behavioral Health in Firefighters
Intervention to Improve Sleep, Cognition, and Behavioral Health in Firefighters
California Polytechnic State University-San Luis Obispo
50 participants
Jan 5, 2026
INTERVENTIONAL
Conditions
Summary
The purpose of this pilot study is to examine the feasibility and acceptability of an app-based sleep program designed to help firefighters improve their sleep.
Eligibility
Inclusion Criteria5
- Current CalFire Wildfire firefighter in Central Coast region or City of San Luis Obispo Firefighter (non-volunteer and not a primarily administrator status)
- English Speaking
- Have an iPhone /iPad
- Age \>= 18
- Self-reported interest in improving sleep functioning.
Exclusion Criteria1
- none
Interventions
The Sleep Well Intervention Group will receive access to a digital Sleep Health App designed for Firefighters and will be asked to participate in monthly coaching phone calls aimed at improving their sleep health.
Basic Sleep Education materials that are Standard of Care and available to all Firefighters will be administered.
Locations(1)
View Full Details on ClinicalTrials.gov
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NCT07477184