Eating Almonds Before a Meal to Control Blood Sugar
Interindividual Variability in the Effect of Premeal Almond Supplementation on Glycemic Control - a Double Crossover Study
Pennington Biomedical Research Center
25 participants
Jun 23, 2026
INTERVENTIONAL
Conditions
Summary
The goal of this study is to learn whether eating a small serving of almonds before meals can improve blood sugar control in adults who have early signs of problems with blood sugar regulation. The main questions it aims to answer are: 1. Does eating almonds before a meal reduce the rise in blood sugar after eating? 2. Do some people consistently benefit more than others from eating almonds before meals?
Eligibility
Plain Language Summary
Simplified for easier understanding
This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.
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Interventions
Premeal almond ingestion (18 g; \~100 kcal) 30 minutes prior to meal
Locations(1)
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NCT07603739