Dietary Supplements and Middle Aged Women (Creatine)
The Effects of Dietary Supplements on Health and Wellbeing in Middle Aged Women
Loughborough University
38 participants
May 1, 2026
INTERVENTIONAL
Conditions
Summary
This study will examine the effects of combining different types of dietary supplements on various aspects of health and wellbeing in middle aged women. The main outcomes of the trial will be aspects of health and wellbeing that middle aged women report as increasingly problematic, such as joint pain, fatigue, sleep, and changes in body composition, strength, and inflammation. Participants will consume the supplement(s) or placebo for 8 weeks, and outcome measures will be assessed before and after supplementation.
Eligibility
Plain Language Summary
Simplified for easier understanding
This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.
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Interventions
Creatine monohydrate for 8 weeks (\~6 g/day)
Maltodextrin for 8 weeks (\~10 g/day)
Locations(1)
View Full Details on ClinicalTrials.gov
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NCT07729930