Internet-Delivered Cognitive Behaviour Therapy for Public Safety Personnel

This study is testing an internet-based version of Cognitive Behaviour Therapy (CBT) — a type of talk therapy — for public safety workers (such as police, firefighters, paramedics, and corrections officers) who are struggling with anxiety, depression, or trauma-related symptoms. **You may be eligible if...** - You are 18 or older - You live in Canada - You work in public safety - You are experiencing symptoms of anxiety, depression, or post-traumatic stress - You have access to a computer and internet - You are willing to provide a physician as an emergency contact (or a clinician assesses the need is low) **You may NOT be eligible if...** - You are at high risk of suicide or were hospitalized for mental health in the past year - You have a primary problem with psychosis, serious alcohol or drug problems, or mania - You are already receiving regular psychological treatment for anxiety or depression - You would not be in Canada during the treatment period Talk to your doctor to see if this trial is right for you.