Testing a Lifestyle Physical Activity Intervention for Women With Depression in Alcohol Treatment

This study is testing a physical activity program — specifically a lifestyle exercise intervention — to help women who are in alcohol treatment and also experiencing depression. Researchers want to see if increasing physical activity can improve mood and mental health outcomes in this group. **You may be eligible if you:** - Are a woman between 18 and 65 years old - Have depression symptoms (scoring 5 or higher on a standard depression questionnaire) - Are currently enrolled in an alcohol treatment program - Are currently inactive or do low levels of exercise (less than 150 minutes per week of moderate activity) - Own a smartphone **You may NOT be eligible if you:** - Have a moderate or severe substance use disorder for something other than alcohol, or have an eating disorder (anorexia or bulimia) - Have a history of psychosis or current psychotic symptoms - Have active thoughts of suicide or harming others - Are currently experiencing mania - Have physical or medical problems that would make exercise unsafe Talk to your doctor to see if this trial is right for you.