RecruitingNot ApplicableNCT06306092

Promoting Teenage Sleep for Improved Mental Health and School Performance

Promoting Teenage Sleep - for Better Mental Health and School Performance

Sponsor

Kristianstad University

Enrollment

3,000 participants

Start Date

Aug 17, 2024

Study Type

INTERVENTIONAL

Conditions

Insomnia Depression Mental Health Issue Anxiety Wellness, Psychological Daytime Sleepiness

Summary

The overall aim of this project is to evaluate the effectiveness of two school-based programs that have the potential to promote adolescent sleep and prevent future depressive symptoms. The programs will be offered to students aged 13-19 at Swedish high schools and upper secondary schools at the classroom level. The students will be compared to teaching as usual (control group).

Eligibility

Min Age: 13 YearsMax Age: 19 Years

Plain Language Summary

Simplified for easier understanding

This trial tests whether programs designed to improve teenage sleep habits lead to better mental health and school performance among students in Sweden. **You may be eligible if...** - You are a student enrolled in a Swedish high school or upper secondary school **You may NOT be eligible if...** - No specific exclusion criteria have been listed for this trial Talk to your doctor to see if this trial is right for you.

This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.

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