RecruitingNot ApplicableNCT06306092

Promoting Teenage Sleep for Improved Mental Health and School Performance

Promoting Teenage Sleep - for Better Mental Health and School Performance


Sponsor

Kristianstad University

Enrollment

3,000 participants

Start Date

Aug 17, 2024

Study Type

INTERVENTIONAL

Conditions

Summary

The overall aim of this project is to evaluate the effectiveness of two school-based programs that have the potential to promote adolescent sleep and prevent future depressive symptoms. The programs will be offered to students aged 13-19 at Swedish high schools and upper secondary schools at the classroom level. The students will be compared to teaching as usual (control group).


Eligibility

Min Age: 13 YearsMax Age: 19 Years

Inclusion Criteria1

  • Students in Swedish high schools and upper secondary schools.

Exclusion Criteria1

  • \-

Interventions

BEHAVIORALSleep on Schedule

Sleep education at school

BEHAVIORALTechnology restriction

Reduction of electronic media use before bedtime


Locations(1)

Kristianstad University

Kristianstad, Skåne County, Sweden

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NCT06306092


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