Feasibility of Virtual Tai Chi Easy for Registered Nurses
The Feasibility of Tai Chi Easy Training for Registered Nurses
University of Arizona
40 participants
Dec 22, 2023
INTERVENTIONAL
Conditions
Summary
This study will examine the feasibility of virtual Tai Chi Easy training for registered nurses and see if participation results in changes in symptoms of transition shock, healthcare-related psychological traumatic stress, burnout, somatic symptoms, and intention to quit. Participants will do virtual Tai Chi Easy for 2 hours per week and practice on their own for 40 minutes per week. The study will last six weeks. Surveys will be completed in REDCap before, during, and after the intervention.
Eligibility
Plain Language Summary
Simplified for easier understanding
This summary was AI-generated to explain the trial in plain language. It is not medical advice. Always discuss eligibility with your doctor before enrolling in a clinical trial.
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Interventions
The TCE intervention will be delivered asynchronously online. Participants can complete the classes at a time and in a location that is convenient for them. The classes will be offered for one hour twice weekly and were developed and recorded by a certified Tai Chi Easy practice leader. TCE is a simple form of mind-body self-care that focuses on four components: * Mindful movements that help to stretch, and relax the body while improving balance and coordination * Breathing practices that reduce stress by inducing a relaxation response while improving energy and circulation and enhancing innate healing responses * Self-applied massage to stimulate blood flow, relax the body, and improve circulation and energy * Meditation practices to relax the body, center the mind, and calm the emotions
Locations(1)
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NCT06423638