RecruitingNot ApplicableNCT06936202

Effects of Spirulina Supplementation on Mental Health in Healthy Adults

Sponsor

Arizona State University

Enrollment

30 participants

Start Date

Apr 15, 2025

Study Type

INTERVENTIONAL

Conditions

Depression Mental Acuity

Summary

Spirulina platensis is a form of cyanobacteria, a blue-green algae, and is a superfood most known for being rich in protein, vitamins and minerals, and healthful phytochemicals. Spirulina supports brain health through neuroprotection offered by its antioxidants, anti-inflammatory properties, and hormone regulation. The aim of this study is to supplement healthy adults from a campus community with 3g of spirulina, daily, for 8 weeks to improve mood and mental acuity in comparison to receiving a placebo.

Eligibility

Min Age: 16 YearsMax Age: 65 Years

Inclusion Criteria7

healthy adults
ages 18-65
no underlying chronic disease or acute conditions
no autoimmune conditions
do not consume alcohol in excess, smoke, use recreational drugs
does not follow restrictive diets
will be recruited from the ASU university campus.

Exclusion Criteria5

not have been clinically diagnosed with depression
not taking antidepressants, anxiety, or stress medications, or any other medications
drugs, or supplements that could influence mental capacities
not pregnant or breastfeeding
not a competitive athlete